kindness

Three reason why kindness matter

kindness ambassador and blogger explain why kindness matter

does kindness really make us happy?

experts have been studing the science of kindness for decades and much has been written about the benefits of being kind. kindness make us feel good mentally and physically.

five side effect of kindness. kindness change our brain chemistry. and this is the science bit. it boosts level of dopamine and serotonin. which are chemical messengers involved with positive emtions it also produces oxytocin the bonding hormones; it even produce endorphins the brain natural verison of morphine and herion.kindness really does give us a legal high if you have been on the recieving end of some kindness you may recall how it made you feell